Classes

(STRICTLY EXCLUDES USE OF CARDIO EQUIPMENT AND WEIGHT TRAINING AREA)

PER CLASS 10 CLASSES (1 MONTH)
85 350 + 100 CARD
TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
5.30AM Conditioning –Sifiso
7.00AM Powercore - Rodney Pilates - Victoria Spinning – Anesh
Elaine – Full body
8.00AM HIIT - Ruben Pilates - Victoria Spinning - Anesh Tabata - Rodney Elaine – Full Body
4.30PM Yoga - Alex DanceFit - Julie Yoga - Alex DanceFit - Julie
5.00PM
5.30PM Steps – Sfiso Taebo – Sfiso
5.45PM Beginners Spinning - Anesh Spinning - Anesh